Inspired Movement Pilates Studio
Discover the full potential of your body, overcome pain and increase your overall health by taking 1-on-1 Pilates studio sessions here at Inspired Movement Studio. By integrating Yoga and Body Rolling, you achieve a strong and balanced body. With over a decade of experience as an instructor, Adrin personalizes her training methods to what your body needs. It is tailor made for you so you get the most out of the workout.
At Inspired Movement Pilates Studio, we not only offer sessions to athletes, but we specialize in training senior citizens as well as people who are recovering from injuries. By combining a variety of exercise techniques, Adrin creates personalized programs to meet your needs and exercise your body while doing movements that are safe for your body and will not cause it any harm. Let us make a custom tailored workout plan that caters to your body’s limitations. From Pilates to Yoga, Myofascial Ball Rolling, and Trigger Point Therapy, you will get a great workout that will naturally heal the body and keep you fit. Contact us to schedule your Pilates session today. Located conveniently here in Bethlehem, Inspired Movement Studio serves local customers from all across the Lehigh Valley and its surrounding areas, as well as those coming from outside of the area.
Get a discount on your first 3 sessions by contacting us today!
If you have any questions for us feel free to reach out to us either by email or over the phone! Or just fill out the message form to the right of the page!